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  • Home
  • About Me
  • Services
    • Parent Coaching
    • Therapeutic Educational Consulting
    • Mindfulness Based Stress Reduction (MBSR)
  • Online Learning
    • New Book
    • MBSR Class Recordings
    • Courses
    • Podcast
  • Contact
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  • Behaviors are expressions of a need.

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Behaviors are expressions of a need.

This is one of the most important tokens I took from this coaching. I previously thought their behavior was a reflection of my bad parenting causing them to be bad people. I am so much more relaxed and present now when my children act out or throw fits. My anxiety has been reduced tremendously with this knowledge. On that same topic, I now realize that my husband’s and my behavior/reactions to our kids can also be sending a message. I am more aware of when my husband might need a break or a timeout and will step in to help if he needs.” Hailey B. – Boise, ID

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