Wisdom From A High School Senior
Body Image Activist, Writer, Artist
Helping Teens Find Their Purpose
Coaching Our Kids To Manage Their Own Lives
Focusing On What You Can Control
High school senior, Maggie Olson, has figured out that the key to managing her anxiety is to manage her thinking. She says, "I realize that, yes, I am feeling anxious, but it is okay and I try to fix that thinking into how I can not be so...
Thoughts on Letting Go
Helping Our Kids Learn To Make Good Decisions
In the middle of the rush to get everything done, the endless parties and the anxiety that comes with the season, don't forget to breathe. Let go of perfection. The holidays will be enough no matter what you do or don’t do. Give yourself...
Do you remember that feeling of being a teen and longing for something awesome to happen on your weekend? Do you also remember that your high expectations were usually met with a reality check in the form of either nothing exciting actually...